Fitness Centers

Get a Jump on a Healthier Lifestyle – Join a Fitness Center!

So you’ve made the big decision to join a fitness center. Well, now is your chance to reap the rewards of regular physical activity!

Regular physical activity helps build strong bones, muscles and joints. It aids in reducing the risk of developing many types of illnesses, and lowers your risk for heart disease and stroke.

It helps psychologically as well by reducing the symptoms associated with anxiety and depression, improving your mood, and promoting a sense of well-being.

That is why HealthChoice contacted fitness centers throughout the State of Oklahoma to ask them to provide a special discount to HealthChoice members and dependents. All you have to do is present your HealthChoice identification card at any of the participating fitness centers to receive your special discounted rate. Use the link below to find a participating fitness center near you.

Fitness Center List

If your favorite center is not listed and you would like for us to contact them about possibly providing a discount, please call the HealthChoice H.E.L.P. line at 1-800-318-BEOK (2365) or 1-405-717-8991.

Be sure and consult your physician before starting a fitness program if you:

Are middle-aged or older
Have not been physically active for quite some time
Have any type of medical condition that might need special medical attention (for example, insulin-dependent diabetes)
Have muscle or joint problems
Have pains or pressure in the left or mid-chest area, left neck, shoulder, or arm during or right after exercising
Are taking medicine for high blood pressure, a heart condition, or a stroke
Have developed chest pains or discomfort over the past month
Feel breathless after mild exertion
Tend to lose consciousness or fall due to dizziness

Source: American Heart Association at www.americanheart.org

Last Modified on 07/22/2010