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1.800.QUIT.NOW / Tobacco Users
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Tobacco Users

Helping You Quit

For anyone trying to quit smoking or dipping. Learn how the Oklahoma Tobacco Helpline can help you quit when you're ready. Learn tips to avoid triggers and fight cravings and learn about Nicotine Replacement Therapy.

 

Quitting for Women

Quitting help specific to women and their questions and concerns when quitting.

 

Quitting for Pregnant Women

Quitting is the best thing for you and your baby's health.  Learn the dangers of smoking and benefits of quitting for you and your baby.

 

Quitting for Youth

Learn what is keeping you from quitting and how to handle triggers.

 

Oklahoma Tobacco Helpline: 1.800.Quit.Now: Free help 7848669 Ready to quit? Free Help is here!