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Tortilla Soup


2 tomatoes chopped

1 (4oz) can diced green chili peppers

2 (8oz) cans tomato sauce

3 cloves of garlic minced

2 (16oz) cans pinto beans undrained

4 cups water

2 Tablespoons sugar

1 Tablespoon chili powder

2 Teaspoon salt

1/2 Teaspoon oregano

1 Teaspoon cumin


Mix all together and bring to boil, and then simmer for 20 minutes.  To serve layer broken tortilla chips in the bottom of your bowl, a bit of cheese and pour the soup on top.  Then add avocadoes and any garnish you want.

Please check back for more quick and easy meal ideas! 

Questions? Please contact Sumer Mosley at the Carter County Health Department.


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