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Community Evidence-Based Programs
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Living Longer Living Stronger with Chronic Conditions
For you or a loved one who has arthritis, diabetes, high blood pressure, heart disease, chronic pain, anxiety, depression or any other ongoing health problem. In classes, individuals learn how to manage, maintain and increase their life activities.
Print Flyer for Living Longer Living Stronger Community Workshop Locations
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| Asbury Methodist Church - Starts 06/05 6-8:30 pm |
1320 SW 38th St., OKC |
(405) 632-3378 |
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| Citizen Bank - Starts 7/7 12:30 pm |
402 W. Broadway, Okemah |
(918) 623-1800 |
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| ICARD - Starts 05/23 6 pm |
507 N.E. 1st. St. Anadarko |
(405) 933-3189 |
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| Martin Luther King Center - Starts 06/18 Evening TBA |
627 N. 3rd. St. Muskogee |
(918) 683-0321 |
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| Muskogee Swim and Fitness - Starts 07/10, 1:00 pm |
566 N. 6th St. Muskogee |
(918) 683-0321 |
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| Cherokee Nation Muskogee Health Center |
Not open to the general public - Muskogee |
NA |
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| Walnut Grove Living Center |
Not open to the general public - McAlester |
NA |
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| Clara Waters Community Corrections Center |
Not open to the general public - OKC |
N/A |
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| Dick Conner Community Corrections |
Not open to the general public - Hominy |
N/A |
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| Dr. Eddie Warrior Correctional Center |
Not open to the general public - Taft |
N/A |
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| Hillside Community Corrections Center |
Not open to the general public - OKC |
N/A |
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| Jackie Brannon Correctional Center |
Not open to the general public - McAlister |
N/A |
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| James Crabtree Correctional Center |
Not open to the general public - Helena |
N/A |
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| Jess Dunn Correctional Center |
Not open to the general public - Taft |
N/A |
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| John Lilly Correctional Center |
Not open to the general public - Boley |
N/A |
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| Kate Barnard Community Corrections Center |
Not open to the general public - OKC |
N/A |
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| Mack Alford Correctional Center |
Not open to the general public - Stringtown |
N/A |
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| Oklahoma City Community Corrections Center |
Not open to the general public - OKC |
N/A |
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| Turley Correctional Center |
Not open to the general public - Turley |
N/A |
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Enhance Fitness Program
Combines the three components of fitness: Strength training, flexibility, and cardiovascular conditions. To ensure safety, each exercise was developed by experts in the field of physical therapy, in conjunction with agencies serving older adults. |
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| Seminole Family Life Center (MWF 9-10am) |
420 Reid St. Seminole |
(405) 275-4530 |
| Shawnee Senior Nutrition Center (MWF 8:30-9:30 am) |
401 N. Bell, Shawnee |
(405) 878-1528 |
| Shawnee Senior Nutrition Center (MTTH 5-6:00 pm) |
401 N. Bell, Shawnee |
(405) 878-1528 |
| Shawnee YMCA (MTHF 10-11am) |
700 Saratoga, Shawnee |
(405) 275-4530 |
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Tai Chi
Tai chi is a form of exercise characterized by slow, flowing movements that are performed in a relaxed, conscious manner. It fosters harmony and balance through a deep awareness of one's body,emotions and mind. Tai Chi involves the shifting of weight from one leg to the other with movements directed from the waist while maintaining an upright body. All Tai Chi sessions are led by certified Tai Chi instructors.
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| Bethany Library (Call for dates and times) |
3510 N. Mueller, Bethany |
(405) 789-8363 |
| Borden Community Center, (W 12:15) |
200 N. 18th St., Chickasha |
(405) 224-1210 |
| Carter County Health Department, (TTH 1:30-2:30) |
405 S. Washington, Ardmore |
(580) 371-3470 |
| Cedar Ridge Housing-INCOG (TH 11:00 am) |
200 Atlantic Field Rd. Pawhuska |
(918) 287-3994 |
| Center in Centennial Park (MW 10 am) |
1028 E. 6th St. Tulsa |
(918) 596-1444 |
| Center for Creative Living (MW 10 am) |
3501 SW Dr. Elsie Hamm, Lawton |
(580) 248-0471 |
| Center for Creative Living (T 5 pm ) |
3501 SW Dr. Elsie Hamm, Lawton |
(580) 248-0471 |
| Choctaw Library (W 6:15 pm) |
2525 Muzzy, Choctaw |
(405) 390-8418 |
| Concordia Retirement Community (T 4:00 pm) |
7707 W. Britton Rd. OKC |
(405) 720-7200 |
| Conners Downtown Muskogee (M 6:00 pm) |
2501 N. 41 St. East, Muskogee |
(918) 687-6747 |
| Farmer's Market (Sat. 10:00) |
Muskogee |
(918) 682-3368 |
| First United Methodist Church (W 5:45 pm) |
Muskogee (Sat 10:00am) |
(918) 682-3368 |
| First United Methodist Church (M 5:15 pm) |
438 E. D Ave. Waurika |
(580) 228-2871 |
| Guthrie YMCA (TTH 10:00) |
114 E. Oklahoma. Guthrie |
(405) 282-3485 |
| Iowa Tribe Website |
Perkins |
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| Love County Library (TTH 10 am & 6 pm) |
500 S. Hwy. 77, Marietta |
(580) 371-2470 |
| Mayes County Health Dept. (M 8:30 am) |
111 N. 1st. St. Pryor |
(918) 825-4424 |
| Murray State College (MW 5:00 pm) |
One Murray Campus, Tishomingo |
(580) 371-2470 |
| Muskogee Public Health Center (T 4:30 pm) |
Muskogee |
(918) 683-0321 |
| Muskogee Regional Medical Center |
300 Rockefeller Drive, Muskogee |
(918) 684-3470 |
| Muskogee Swim and Fitness (MW 10:00 am) |
566 N. 6th St. Muskogee |
(918) 681-4733 |
| NW Baptist Church (TTH 1:30 pm) |
1601 NW 52nd St. Lawton |
(580) 248-0471 |
| NW Metropolitan Library (TTH 2 pm) |
5600 NW 122nd St. OKC |
(405) 606-3580 |
| Okay Sr. Center, Tu 1:30 pm |
Muskogee |
(918) 682-0255 |
| Osage County Housing Complex (TH 11 am) |
200 Atlantic Field House Rd. Pawhuska |
(918) 596-1444 |
| Quayle United Methodist Church (MTH 9:00 am) |
5001 N. Everest, OKC |
(405) 424-8091 |
| Ralph Ellison Library (T 11:00 am) |
2000 NE 23rd St., OKC |
(405) 424-1437 |
| Reclaim Fitness (T 9:00 & 10:00 am) |
115 E. Delaware, Vinita |
(918) 256-7531 |
| Richard Kane YMCA (Call for dates and times) |
1001 N. Osage, Bartlesville |
(918) 336-0713 |
| Ringling City Office (W 4:30 pm) |
21 N. 5th St, Ringling |
(580) 662-2925 |
| Robertson Activity Ctr. (MTH 10:30 am) |
1200 Lakeshore Dr. Yukon |
(405) 350-7680 |
| Ronald Norick Downtown Library (M 6 pm) |
300 Park Ave. OKC |
(405) 606-3865 |
| Shawnee Nutrition Center- (TTH 8:30) |
401 N. Bell, Shawnee |
(405) 878-1528 |
| Southern Hills Christian Church (MTH 5:30) |
3207 S. Blvd. Edmond |
(405) 341-0766 |
| St. John's Pulmonary Rehab (TTH 9:00 am) |
1819 E. 19th St. Tulsa |
(918) 744-2345 |
| St. Luke's Episcopal Church (W 3:00, TH 5:30) |
6th & Kansas, Chickasha |
(405) 224-1210 |
| St. Paul's Lutheran Church (M 10:00 am, W 6:45 pm) |
10600 N. Council Rd. OKC |
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| Third Street Yoga (W 11:30) |
106 W. 3rd. St. Edmond |
(405) 330-2211 |
| Thorton Family YMCA (MW 9:30 am) |
5002 S. Fulton Ave. Tulsa |
(918) 280-9622 |
| UCO Wellness Center |
100 N. University Dr. Edmond |
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Arthritis Foundation Aquatic Program
Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors.
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Cleveland County Family YMCA
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1350 Lexington, Norman
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(405) 364-9622
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Fountains at Canterbury
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1404 NW 122nd Street, OKC
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(405) 751-3600
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Jim Thorpe Rehab
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4319 South Western, OKC
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(405) 644-5293
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The Lighthouse
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3333 West Hefner Road, OKC
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(405) 751-3344
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North Side YMCA
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10000 North Pennsylvania Avenue, OKC
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(405) 751-6363
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OCOM
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8100 South Walker # B, OKC
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(405) 602-6565
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Valir Health Rehab Hospital
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700 Northwest 7 Street, OKC
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(405) 553-1050
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Earlywine Park YMCA
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11801 North May Avenue, OKC
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(405) 378-0420
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Epworth Villa
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14901 North Pennsylvania Avenue, OKC
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(405) 752-1200
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George Nigh Rehabilitation/OUHSC
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900 East Airport Road, Okmulgee
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(918) 756-9211
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Pryor Creek Recreati6on Center
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1111 Southeast 9 Street, Pryor
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(918) 825-6909
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Salvation Army Boys & Girls Club
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4403 South 129 West Avenue, Sand Springs
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(918) 245-2237
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Shawnee Family YMCA
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700 West Saratoga, Shawnee
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(405) 273-4386
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Marietta School
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Route 4 Box 413, Stilwell
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(918) 696-2285
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Center for Individuals with Physical Challenges
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1910 South Lewis, Tulsa
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(918) 584-8607
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Hillcrest Kaiser Rehab Center
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1125 South Trenton Avenue, Tulsa
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(918) 579-7100
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Jane Phillips PT Ctr.
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3500 E. Frank Phillips Blvd. Bartlesville, (MWF 9 & 3:15)
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(918) 331-1512
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Redbud Physical Therapy
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4716 East 40, Tulsa
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(918) 622-4278
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Saint Francis Hospital - Health Zone
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5353 East 68, Tulsa
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(918) 494-1671
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St. John Medical Center - Seigfried Health Club
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1819 East 19, Tulsa
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(918) 744-2484
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YWCA East Center
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8145 East 17, Tulsa
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(918) 628-1030
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PJW YWCA
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1910 South Lewis Avenue, Tulsa
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(918) 749-2519
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NEO A & M College
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200 I St. NE, Miami, (MWF 2:00 pm)
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(918) 540-6203
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| YWCA Multicultural Center |
8145 E. 17th St. Tulsa |
(918) 628-1030 |
| Mannford Activity Center |
100 Cimarron Mannford (WF 9:00 am) |
(918) 865-6891 |
| Claremore Rec Center Advanced Level |
595 Veterans Parkway, Claremore (MWF 10:45) |
(918) 341-4516 |
| Claremore Rec Center Basic Level |
595 Veterans Parkway, Claremore (TTH 10:45) |
(918) 341-4516 |
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Great Plains Family YMCA
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1400 North Airport Road, Weatherford
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(580) 772-0202
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